Cravings What Causes them and What to do about them?

In this video I go over the 5 main reasons for cravings and some tips on how to uncover what is causing them and what to do about them. Please post your comments below if you’ve experienced issues with cravings in ...

The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

Why you’re going to love The Raw Food Detox Diet You will . . . never count calories, fat grams, or carb grams, or measure foods again; see results even without deliberate exercise; eat liberal amounts of ri...

Recipe: Super Power Green Smoothie Ingredients 1/4-1/2 fresh pineapple 1 orange peeled 1 banana peeled 1/2 bunch of kale 1″ ginger 1 cup fresh or frozen berries 2 cups water 6 mint leaves Instructions Add al...